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If you have an enquiry and would like to ask us anything before committing to sessions please use the form below or email us.


Frequently Asked Questions

How much are sessions?

Initial sessions are just £25 where the counsellor will talk to you about what to expect and take some details. Subsequent sessions are £50 per hour.

What happens during a session?

Your therapist will talk to you about what you can expect from counselling, and ask some questions to clarify what you want out of the sessions. They will also go through a contract which explains our policy on confidentiality, sessions and cancellations.

What if I have an assessment and decide it's not for me?

You are under no obligation to book further sessions and you won't be pressured to book more sessions. It's up to you to decide if you want to continue and when.

How often do I need to have sessions?

You are in control. You decide how often you want to have your sessions. Some people start with weekly sessions and eventually change to fortnightly and then monthly. It's entirely up to you.

What if I'm not sure who to choose?

If you wish to speak to any of our therapists before committing to paying for an assessment, you can contact us at and we will arrange for you to have a chat with them.

What if I have other questions?

You can contact us at to ask us any questions you have. We aim to respond within 24 hours.


Better Life Therapies (CO) Chrysalis Centre
Beacon Building
25 College Street
St Helens
WA10 1TF

Office Hours

Monday - Friday 9am - 5pm
Appointments are Flexible